{"product_id":"8-week-bench-press-program","title":"8 Week Bench Press Program","description":"\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong data-start=\"380\" data-end=\"421\"\u003eBuild a Bigger Bench Press in 8 Weeks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"423\" data-end=\"633\"\u003eThe Saxon Strength Bench Press Program is a structured strength system designed to help lifters increase their bench press through progressive overload, intelligent volume management, and RIR-based progression.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFull 8 week Bench press Program\u003c\/li\u003e\n\u003cli\u003eTraining max \u0026amp; RIR progression\u003c\/li\u003e\n\u003cli\u003eExercise guide\u003c\/li\u003e\n\u003cli\u003eFAQ section \u003c\/li\u003e\n\u003cli\u003eSuitable for all lifters \u003c\/li\u003e\n\u003cli\u003eBeginner friendly \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"9n3n4e\" data-start=\"895\" data-end=\"910\"\u003ePerfect For\u003c\/h3\u003e\n\u003cul data-start=\"912\" data-end=\"1048\"\u003e\n\u003cli data-section-id=\"g6h18l\" data-start=\"912\" data-end=\"945\"\u003eBreaking through bench plateaus\u003c\/li\u003e\n\u003cli data-section-id=\"kyq0s7\" data-start=\"946\" data-end=\"977\"\u003eBuilding strength efficiently\u003c\/li\u003e\n\u003cli data-section-id=\"ab349w\" data-start=\"978\" data-end=\"1014\"\u003eLifters who want a structured plan\u003c\/li\u003e\n\u003cli data-section-id=\"r9tq8t\" data-start=\"1015\" data-end=\"1048\"\u003eAnyone training 3 days per week\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"SAXON STRENGTH","offers":[{"title":"Default Title","offer_id":56790543827270,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/7925\/0758\/files\/Screenshot2026-06-15225909.png?v=1781560778","url":"https:\/\/saxonstrength.com\/products\/8-week-bench-press-program","provider":"SAXON STRENGTH","version":"1.0","type":"link"}