1 Rep Max Calculator
1 Rep Max Calculator
Estimate your max and get useful training percentages.
Want to increase your 1 Rep Max?
Unlock the Saxon Strength 8-week bench press plan and start building towards a stronger max.
Unlock Premium PlanEstimate your max and get useful training percentages.
Unlock the Saxon Strength 8-week bench press plan and start building towards a stronger max.
Unlock Premium Plan