8 Week Bench Press Program

 Build a Bigger Bench Press in 8 Weeks

The Saxon Strength Bench Press Program is a structured strength system designed to help lifters increase their bench press through progressive overload, intelligent volume management, and RIR-based progression.

What's included

• Full 8 week Bench press Program
• Training max & RIR progression
• Exercise guide
• FAQ section 
• Suitable for all lifters 
• Beginner friendly 

Perfect For

• Breaking through bench plateaus
• Building strength efficiently
• Lifters who want a structured plan
• Anyone training 3 days per week